![]() ![]() If you wear contact lenses, leave them in the case when you’re doing computer work. ![]() Get up and walk around, and try to focus your eyes on something farther away. Try using a timer to make sure you look away from your screen every 30 minutes or so. You can try to remind yourself by remembering to blink every few minutes or to try and look away from the screen from time to time. One of the quirks of human biology is that, for some reason, our blinking tends to slow when we’re performing visually intense activities. Screen protectors can act as antiglare devices, but they can’t change your viewing habits. There’s more to eliminating eye strain than using a screen protector, however. Screen Protectors Are Only the First Step NuShield films are also easy to install, less than two minutes, and can be cleaned without harming the film or the computer screen. NuShield screen protectors absorb 99% of the UV rays hitting your LCD screen thus reducing the glare and UV light bounce back to your eyes. The thin film slides between the LCD screen and the display case and stays in place without slipping. The most effective screen protector and the one that offers the best value for the money is the antiglare, non-adhesive screen protector offered by NuShield. Using any of these, you can eliminate nearly all of the UV light that reflects from your screen into your eyes. ![]() There are only a few on the market and they range from the bulky hang off the monitor type to the film overlay on the LCD screen. One way to combat computer eye strain is to install an antiglare screen protector. Good Screen Protection Is Good Eye Protection Protection for your eyes is important and the short term symptoms of eye fatigue (headaches, difficulty focusing and blurred vision) can make your life difficult. However, these are only stop gap solutions to a problem that won’t go away as long as you’re spending so much time in front of the screen. You’ve probably tried most of the popular solutions shifting the window blinds, changing the angle of your laptop or monitor in relation to light sources, adjusting the brightness of the LCD screen or increasing the font size on the screen. When you are staring at a computer screen for most of your day you’re probably familiar with dry, red and tired eyes. ![]()
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